Hey ! You are not alone.

Author:

Yogita Sorout

We as educators suffer from daily stress due to workload and unexpected situations at our workplace. This issue could potentially leads to depression, anxiety and other health issues. Therefore, mindfulness, connections and compassion is significant for both educators and learners. Effective classroom management and the development of positive teacher-student relationships depend heavily on the social and emotional competency of teachers. Positive classroom dynamics and supportive relationships boost students’ motivation, engagement, and academic achievement. A teacher can foster a more orderly and respectful learning environment and decrease behavioral problems by implementing a uniform approach to classroom management. I try to maintain safe and welcoming space for my students to express their feelings and thoughts which helps me foster good rapport with my students. Furthermore, it reduces any burnout, resulting in a happier and more effective classroom climate.

Caldwell (2017) gives the picture of how compassion looks in the classroom:

  • Constructive criticism and support
  • Reconciliation of errors
  • Understanding of students’ feelings
  • Practicing gratitude
  • Being respectful towards teachers and peers

Jennings (2019) mentioned that professional development programs must incorporate a deliberate, integrated focus on social-emotional learning and mindfulness. Teachers at all grade levels and support personnel like psychologists and counselors should have lots of chances to participate in peer-to-peer experiential learning about self-care practices, mindfulness, and de-stressing methods.

Daily practices of developing compassion may look quite simple yet effective. For an instance, standing at the door welcoming students and calling their names while looking into their eyes. Including compassion in our curriculum does not have to cost a lot of money and time. We can promote compassion on a regular basis by being a patient, understanding, and kind person. When teachers with high SEC employ these strategies, the school is benefitted as whole, not just individual classrooms.

References

Caldwell, M. (2017, January). How to listen with compassion in the classroom. Greater Good. https://greatergood.berkeley.edu/article/item/how_to_listen_with_compassion_in_the_classroom

Jennings, P. A. (2019). Bringing Mindfulness to  Teachers. Educational Leadership. file:///C:/Users/naman/Downloads/Jennings%20(2019)%20Bringing%20Mindfulness%20to%20Teachers.pdf

 

3 Comments

  1. I agree with you! Creating a caring classroom helps everyone feel good and learn better. Mindfulness, kindness, and connections make teaching and learning easier and happier. Thanks for highlighting these important points!

  2. Your post resonates deeply with me, and I wholeheartedly agree with the points you’ve raised about the significance of incorporating daily practices to nurture compassion. In a world where kindness and understanding are invaluable currencies, instilling these qualities from an early age is paramount. Your emphasis on simplicity, particularly when working with individuals in the formative stages of their development, such as children, is especially poignant.

    Indeed, simplicity in these practices is not just a preference but a necessity. Children, with their innate curiosity and boundless energy, thrive best when engaged in activities that are straightforward and accessible. Complex or convoluted practices may not only overwhelm them but also hinder their ability to grasp the core principles of compassion.

    By crafting simple yet meaningful daily exercises, we provide children with tangible tools to navigate the complexities of human emotions and relationships. Whether it’s through acts of kindness, gratitude exercises, or mindfulness techniques tailored to their level of understanding, these practices lay the groundwork for a lifetime of empathy and kindness.

  3. Thank you for highlighting that it is not difficult to connect with students and cultivate a compassionate classroom. By addressing student with eye contact and using their name offers a sense of belonging in the classroom. A small smile and word of encouragement goes a long way to building a growth mindset in students. It is the little things that count when building a compassionate classroom 🙂

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