Self-Compassion as a Shield to Stop Inter-Generational Trauma

Self-Compassion as a Shield to Stop Inter-Generational Trauma

Inter-generational trauma has been explained as the pain suffered caused by circumstances lived by previous generations that linger and reach the descendants that have not lived such experiences (Abrams, 2021). One of the main challenges regarding inter-generational trauma is to discover that it actually exists, and what it is (Minulescu, 2016). However, once it is…