Cultivating Connections
Understanding the function of mirror neurons—specialized brain cells that fire when we execute an action and when we see someone else perform the same action—is essential for promoting compassion and connection in our increasingly digital environment. Mirror neurons are essential for social learning and empathy because they allow us to comprehend and relate to the…
I would like to talk about an important tool that will strengthen the connections between us. Nonviolent communication is a communication method developed by American psychologist Marshall B. Rosenberg. At a very early age, Rosenberg was introduced to the element of violence that dominated human relations during his childhood in the 1940s. For this reason,…
Human connection is an essential aspect of our existence and well-being, and one of the most fascinating mechanisms underlying this ability is that of mirror neurons. These neurons, discovered in the 1990s by a team of Italian researchers, are specialized cells in the brain that are activated both when we perform an action and when…